Workshop: Balancing The Chakras
Looking after our physical body and mental health is great but often our spiritual health often gets forgotten about.
Everything is energy and our chakras can reveal so much about the work we need to do to bring more peace and harmony into all areas of our life.
We are spiritual beings having a human experience and we came here to expand our consciousness and grow spiritually. The way we do this is not only by overcoming obstacles in life but also by becoming aware of our patterns and triggers and exercising the shifting of energy into a new and positive direction. Changing our self is the only way we can alter the liquid mirror that is our life reflecting back at us thus creating the new.
Our 7 main chakras, our energy centres play an important role in our spiritual development. If we have an imbalance in one chakra, it may also put other chakras out of alignment. In this half day workshop we will identify imbalances and clear anallowing the energy to flow freely.
In this half day workshop day workshop we will explore:
- Introduction of the 7 major chakras
- Balancing the chakras
- Meditation and breath work
- Techniques on how we can keep our chakras in alignment
When: Sunday 20th April 2025. 9.30 am – 12.30 pm.
Where: Hippocrates Health Centre, 6 Julie Way, Mudgereeba. Plenty of on site parking is available.
What to bring: Journal or notebook, water bottle and a plate to share (vegetarian or vegan) or some fruit or snacks if you would like to stay for a bite to eat at the end.
Cost: $30 + booking fee click here to book your spot on this workshop.
Micro-Day Retreats
The next Micro Dat Retreat will be held on Sunday, 11th May 2025. This Micro Day Retreat: Journey To Self Love will be held at the Hippocrates Health Centre of Australia, nestled in Mudgereeba on the Gold Coast. This abundant and leafy environment is beautiful, peaceful and purposely designed for holding healing retreats.
This event is a wonderful opportunity for us to come together in circle and share the energy, explore healing techniques and support one another. Sharing in circle is powerful for energy transmutation and transformation. To read more about this event, click here. To purchase a ticket click here.
Meditation Events
Take a journey inwards through meditation and feel relaxed and rejuvenated. As a hugely beneficial life skill, meditation clears the mind, relaxes the body and soothes the nervous system.
Those of you who know me, know that I’m a huge advocate for meditation. Every time we meditate we are self-healing. As well as slowing down the brain waves and reducing the cortisol levels in the brain, meditation reminds us of who we are. Meditation also helps us to get into the receptive mode and re-program the subconscious mind. These things are super powerful.
Meditation helps to open the third eye (our 6th Chakra between our eyebrows) which is the energy centre of clear-sightedness. We may become more intuitive and reach conclusions more easily, and we will get more creative ideas and ‘downloads’ from the universe. Meditation can help with things like brain fog, anxiety and sleep.
Monthly Meditation & Picnic in the Gardens
Join us at the beautiful Botanical Gardens for a New Moon meditation followed by a talk by a guest speaker.
After the meditation (which will start at 10 am), we have a guest speaker. After the talk we will have a social picnic.
Day: Sunday: next one TBA
Time: 9.30 am – 1.00 pm
Place: Benowa Botanical Gardens, Gold Coast
How to find us: Look for the first picnic table in the picnic area, halfway around the lake (from the entrance) and we will be just a few metres from the rose garden.
Cost: By voluntary donation: $5 (suggested optional donation)
After a healing meditation, we will exchange conscious conversation. This week’s theme is Deliberate Creation.
What to bring: a plate to share (preferably vegetarian or vegan), OR bring some fruit or nibbles, a folding chair, picnic blanket or yoga mat to sit on and water to stay hydrated. A donation is appreciated. If you are interested in being a guest speaker in 2025 please let me know.
Other events
New events and workshops to be announced soon
As we get ready for our ascension into fifth-density living, we must heal ourselves, let go of the past, connect deeply with our authentic selves and journey towards heart-based living. New events and workshops are to be announced soon. Express your interest in events by completing the form below.
